After a month off to spend with our families, we re-join you with a very important message - one of self care. In today's world, we are busy doing everything to try to make everyone happy and we are pouring out so much - that we end up empty. How are you taking care of yourself? How are you making sure you have enough to be able to do all the things in your life that matter? Today we tackle that - and we also play a game of "Self-Care Bingo"!